How to Manage Zoom Fatigue in the Age of COVID-19

As learning and business operations go virtual, Zoom is becoming a household verb. There is little doubt the software is helping us through the COVID-19 crisis. But many are reporting feeling exhausted from the constant videoconferencing—whether for class, a team practice, an online dance lesson, or a virtual family gathering. Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality. Read about the Six Ways to Manage Zoom so we Can Find Balance and Connection

Posted by Carolyn Parelli
Carolyn Parelli Associate Director Carolyn Parelli